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During Pregnancy CDC
WebAug 13, 2024 · During pregnancy, you need to consume extra protein and calcium to meet the needs of your growing little one. Dairy products like milk, cheese, and yogurt should … WebJun 24, 2024 · Here’s a list of the best foods to eat on a gestational diabetes diet: Lean proteins “These foods help you to feel full and are essential building blocks for your baby’s growth,” says Bissell. These include: Chicken. Eggs. Fish. Low-fat dairy. Turkey. WebAug 1, 2024 · Healthy fats: Avocados, cheese, dark chocolate, eggs, salmon, nuts, olive oil, full-fat dairy. Dairy or calcium-fortified non-dairy alternatives. “This will ensure that, in … christ church umc middletown ohio