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WebJan 17, 2024 · Ginger has anti-inflammatory properties that may help sore throats by reducing swelling and pain. Tip: Make ginger tea by boiling a spoonful of chopped, fresh … WebNov 30, 2024 · Use a humidifier: Opt for one with cool mist to help clear airways. Use a saline nasal spray: This helps moisten a dry nose and ease sinus infection symptoms. Gargle with salt water: Mix 1 teaspoon of salt in a glass of warm water and gargle in the … First things first, it's important to note that some amount of mucus is crucial for … WebMay 6, 2024 · Grapes Leaves are green, long and 5-7 lobed alternately arranged on woody stem. Grapes Flowers and fruits grow in cluster. Fruit berry is 6mm in diameter, more or less globular, seeds lie inside juicy pulp and ripens to dark purple or green in color. ... throat infections with cough and cold. It works fantastically in diseases like asthma ... most effective supplements for bodybuilding