WebMar 20, 2024 · Just stand still, close your eyes, and feel the tension in your body before deciding to let it go. Then, take deep breaths as you relax your arms, your legs, your torso, your neck, your hands, your feet, your back, and any other part of your body where you feel tension. [4] 3. Walk off nervous energy. WebJul 21, 2015 · Different anatomic areas of the face have synergistic and antagonist groups of muscles that enable individuals to make varied facial expressions. [ 2 ] Muscles affecting the forehead and eyebrow include the frontalis muscle, which creates the horizontal wrinkles on the forehead and assists with eyebrow elevation, and the corrugators and procerus …
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